person in red sweater holding babys hand

Empowering Youth for a Healthier Future

We're a group of high school students committed to empowering youth to make informed choices and lead healthy lives. We dedicate ourselves to providing accessible education, resources, and support systems. Our mission is to cultivate a generation equipped with the knowledge and skills to prioritize physical, mental, and emotional well-being. Through community partnerships, volunteer programs, and advocacy, we strive to foster a healthier, brighter future for youth and resilient communities.

Josephyn Liao Presents Addressing Food Insecurity and Promoting Health through Nutrition | 2024 GHLC

four boy playing ball on green grass
four boy playing ball on green grass

We are a dynamic non-profit organization driven by the passion and commitment of high school students dedicated to empowering their peers. Our mission is to equip youth with the knowledge and skills necessary to make informed choices about their health, promoting physical, mental, and emotional well-being.

Youth face several issues when it comes to maintaining a healthy diet. These include the prevalence of processed and fast foods, which are often high in sugar, salt, and unhealthy fats, making them more accessible and appealing than nutritious options. There is also a lack of nutritional education, leaving many young people unaware of what constitutes a balanced diet. Socioeconomic factors play a significant role, as not all families can afford fresh, healthy foods or have access to them due to "food deserts." Additionally, busy lifestyles and the increasing reliance on convenient, pre-packaged meals contribute to poor dietary choices. Peer pressure and marketing of unhealthy foods also influence young people's eating habits, often leading to preferences for junk food over healthier alternatives.

Promoting healthy food to the youth is essential because it supports their physical growth and development, enhances cognitive and mental health, and helps establish lifelong healthy eating habits. Proper nutrition can improve academic performance, prevent obesity and related chronic diseases, and foster better social and behavioral outcomes. Additionally, educating young people about sustainable food choices can lead to a healthier population and a more environmentally conscious future. Overall, encouraging healthy eating habits in youth lays the foundation for a healthier, more productive, and equitable society.

So we are striving to provide accessible education, valuable resources, and robust support systems to ensure that every young person has the tools they need to lead healthy lives. Through workshops, community outreach, and collaborative programs, we strive to cultivate a generation that prioritizes wellness and resilience, thereby fostering stronger, healthier communities for a brighter future.

Our Mission

assorted fruits in bowl
assorted fruits in bowl
man in black t-shirt and black shorts running on road during daytime
man in black t-shirt and black shorts running on road during daytime
woman wearing grey shirt
woman wearing grey shirt

We are so excited to launch our first service project—a healthy food drive taking place:

July 20th-July 21st from 1-7pm

There are 3 drop-off locations for this event:

Chali Teashop Shaker Hts.: 3427 Lee Rd, Shaker Heights

LI WAH Restaurant: 2999 Payne Ave #102, Cleveland

Chali Teashop Stow: 837 Graham Rd, Stow

Donors may drop off any imperishable food items to the following locations listed during the specific times. If none of the locations are near you, feel free to contact us to see if there is any other location you may be able to drop off the food.

This is an incredible way to give back to your community by taking a little time out of your summer and joining Act 4 Youth Health to help the communities. All proceeds will go to Catholic Charities food pantry.

Support Our Current Project!

Cleveland Area Community

Healthy Food Drive